How Friends Can Impact Depression

Depression| Mental Health Awareness| Encouragement| Empowerment| Motivation| Anxiety| Self-Help| Coping Skills|Mental Health Advocacy| #BlackBloggersUnited

My depressed mind would always tell me things like you aren’t good enough, no one cares about you and wouldn’t care if you were no longer around, no one really knows you and if they did they wouldn’t like you. Struggling to be liked, to build friendships and to maintain friendships throughout my life only […]

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Don’t Throw Your Dreams Away

Dreams| Depression| Mental Health Awareness| Encouragement| Empowerment| Motivation| Anxiety| Self-Help| Coping Skills|Mental Health Advocacy

Something I struggled with was throwing my dreams away.  I had set specific timelines for my life, and watching each pass like the seasons was a disappointment. I wanted to be finished with my formal education by a certain age, married by a certain age and have started a family by a certain age, but […]

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