About Us

Welcome to Coore Lifestyle, a lifestyle blog that aims to inspire and encourage women affected by depression. This blog was started by us, Adenike & Brittani. We are just two sisters who have each silently struggled with depression. Now we strive to break the silence and overcome each day. 

Latest Blogs

Emotional Renewal

Emotional Renewal

Emotional renewal is the process of regeneration and regrowth, which requires some letting go of anything that holds you down. This is similar to the changing of seasons as trees go through a dead ugly phase, shedding their leaves to preserve themselves from death. In...

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Stop Being Control by Triggers

Stop Being Control by Triggers

“Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinks triggered the flashback. She/he will react to this flashback, trigger with an emotional intensity similar to that at the...

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Overcoming Emotional Emptiness

Overcoming Emotional Emptiness

I am blessed to say I have a great set of friends and family, though far far far from perfect they have given me structure. They are my backbone, and I am not sure how my life would have panned out had it not been for the support they have given me. All this love and...

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How Friends Can Impact Depression

How Friends Can Impact Depression

My depressed mind would always tell me things like you aren’t good enough, no one cares about you and wouldn’t care if you were no longer around, no one really knows you and if they did they wouldn’t like you. Struggling to be liked, to build friendships and to...

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Depression is a Monster: Adenike’s Story

Depression is a Monster: Adenike’s Story

Depression can exist in your life without anyone knowing. You go to work or school and who you present yourself to be is who people come to accept; whether happy go lucky, emo, somber or quiet, others see you for that person. No one sees the pain that lies beneath the...

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Depression is a Liar: Brittani’s Story

Depression is a Liar: Brittani’s Story

As far back as I can recall my mind has been a liar. If you have struggled with depression you will get where I am coming from, because the depressed mind is the world’s greatest and most convincing liar of all. My mind convinced me that no one would care if I was...

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Don’t Throw Your Dreams Away

Don’t Throw Your Dreams Away

Something I struggled with was throwing my dreams away.  I had set specific timelines for my life, and watching each pass like the seasons was a disappointment. I wanted to be finished with my formal education by a certain age, married by a certain age and have...

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