Fight Depression with Exercise

One sure fire way of fighting depression is with exercise. Exercise is great for depression. ne sure fire way of fighting depression is with exercise. Exercise is great for depression.

So by now you have made your new year’s resolution and are full swing into making it come to fruition. Maybe you’ve used my sister’s suggestion of creating a vision board to create the life you want and now it’s time to put some plan to action to realize those dreams. But where do you […]

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