About Us

Welcome to Coore Lifestyle, a lifestyle blog that aims to inspire and encourage women affected by depression. This blog was started by us, Adenike & Brittani. We are just two sisters who have each silently struggled with depression. Now we strive to break the silence and overcome each day. 

Latest Blogs

The Root of Your Pain

The Root of Your Pain

The Root of Your Pain When we ignore the root of our pain and how they began in the first place, our soul cries out for pain relief and healing even more. Our pain cries out for attention and this can cause us to spiral out of control. Spiraling out of control can...

read more
My Journey to Finding My Identity in College

My Journey to Finding My Identity in College

When you go off to college there is this belief that you will find yourself. It is true that you grow and mature while away at college. However, finding yourself may not come as easily. In my case, college actually made it difficult to find my identity. This was...

read more
Positive Vibes at Work

Positive Vibes at Work

Americans spend an average of eight hours at work each day. It would behoove each and every one of us to make our work environment a great space to work.  Not all workplaces are the same and everyone does not have an office or a cubicle at work. We are chefs, drivers,...

read more
Depression at Work

Depression at Work

There was a time when for weeks I hate getting out of bed to work because I was so depressed, even though I am well rested physically but my mind was tired. I felt fatigued and just wanted to lie in the bed with the covers pulled over my head and sleep. Unfortunately,...

read more
Depression in College: My Experience

Depression in College: My Experience

I remember so clearly being 18 years old and filled with excitement to close one chapter of life and begin the next. There was nothing more I wanted than to get away from home. Going away to college was my ultimate key to happiness. I was tired of being trapped in a...

read more
Meditation and Depression

Meditation and Depression

MEDITATION defined by Merriam-Webster dictionary is to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. For me, meditation is not an easy practice to...

read more
Depressed and Successful

Depressed and Successful

So we agree depression is definitely a bummer, pun intended. However, many people have managed to succeed in spite of. Depression doesn’t have to be debilitating.  My earlier posts Depression is Annoying  shares my experience with the stigma of depression and...

read more

15 + 12 =

Pin It on Pinterest