Welcome to Coore Lifestyle!

My name is Brittani, and I am so excited to connect with you sis! Coore Lifestyle is a personal development blog that aims to connect with women struggling with depression and anxiety. This blog was started by me and my older sister Adenike. We started this blog with a desire to help other women overcome depression and anxiety. Our hope was to create a multigenerational, safe haven for women of color like us to break the stigma of depression and anxiety through sharing our story. This blog inspired my sister to pursue her passion of becoming a Licensed Clinical Social Worker, but I still carry the torch of sharing my truth with each of you. On Coore Lifestyle, you can expect to find honest personal stories of dealing with anxiety as a Christian and empowering lifestyle changes to help you overcome anxiety and depression.

 

I overcame depression and anxiety with therapy, and lifestyle changes!

 

In my blog post, Depression is a Liar, I shared my personal journey with depression. For years I never knew I was depressed, and it wasn’t until my second year of college that a psychiatrist gave my symptoms a name. For so long I tried to be strong by keeping my truth suppressed and avoiding my emotions. My journey has not been perfect or easy,  but I have overcome by seeking professional counseling and implementing lifestyle changes for depression and anxiety.  My blog is for women like me struggling with anxiety and depression, and ready to make lifestyle changes to overcome. I know how it is to struggle with depression, and anxiety and excited to support you along your personal journey.


If you can relate to my story, you'll enjoy these blog posts:

As a  thank you for taking the time to learn about Coore Lifestyle, here is our free Trigger Tracker worksheet.

I see you sis,

xoxo,

Brittani

Welcome to Coore Lifestyle!

My name is Brittani, and I am so excited to connect with you sis! Coore Lifestyle is a personal development blog that aims to connect with women struggling with depression and anxiety. This blog was started by me and my older sister Adenike. We started this blog with a desire to help other women overcome depression and anxiety. Our hope was to create a multigenerational, safe haven for women of color like us to break the stigma of depression and anxiety through sharing our story. This blog inspired my sister to pursue her passion of becoming a Licensed Clinical Social Worker, but I still carry the torch of sharing my truth with each of you. On Coore Lifestyle, you can expect to find honest personal stories of dealing with anxiety as a Christian and empowering lifestyle changes to help you overcome anxiety and depression.

 

I overcame depression and anxiety with therapy, and lifestyle changes!

In my blog post, Depression is a Liar, I shared my personal journey with depression. For years I never knew I was depressed, and it wasn’t until my second year of college that a psychiatrist gave my symptoms a name. For so long I tried to be strong by keeping my truth suppressed and avoiding my emotions. My journey has not been perfect or easy,  but I have overcome by seeking professional counseling and implementing lifestyle changes for depression and anxiety.  My blog is for women like me struggling with anxiety and depression, and ready to make lifestyle changes to overcome. I know how it is to struggle with depression, and anxiety and excited to support you along your personal journey.


If you can relate to my story, you'll enjoy these blog posts:

As a  thank you for taking the time to learn about Coore Lifestyle, here is our free Trigger Tracker worksheet.

I see you sis,

xoxo,

Brittani

 

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