End the Cycle of Dead End Relationships

End the Cycle of Dead End Relationships

February is the month of love. It can also be the loneliest month of the year if you’re single or in a dead end relationship. In honor of this month, I want to help you end the cycle of dead end relationships and learn to love yourself. In a past post, I shared...
5 Easy Hacks for Cleaning When Depressed

5 Easy Hacks for Cleaning When Depressed

The chaos left me feeling frustrated, unhappy with myself, and distracted. In this post, I want to share some simple hacks for cleaning when depressed. I use each of these tips to keep a neat home, and it also helps me feel less overwhelmed. 

Why to Stop Using Social Media

Why to Stop Using Social Media

So you have a roadmap for slaying your goals and system to maintain productivity, but self-doubt and comparison are kicking your butt. I remember the days when I would waste time scrolling through Facebook, Instagram, and even LinkedIn to stock the accomplishments of...
The Ultimate Road Map to Achieve Success

The Ultimate Road Map to Achieve Success

In my depression story, I shared how depression made me feel hopeless and consumed my mind with intrusive negative thoughts. In past posts, I have also shared tips for goal setting and reclaiming your joy while dealing with negative intrusive thoughts. In this post, I...
The Perfect Top 10 Stress Relieving Gift Ideas

The Perfect Top 10 Stress Relieving Gift Ideas

The Christmas season is the time of year that we emphasize giving generously to others to represent how Christ generously gave his life for us all.  I believe this sense of generosity is a beautiful way to put a close to each year and set the stage for a new year....
Reclaim Your Joy By Practicing Gratitude

Reclaim Your Joy By Practicing Gratitude

Hey sis, have you lost your joy for life? If so, I am writing this blog for you. My depression has often caused me to see things from a perspective of hopelessness and disdain.  In my depression story I shared how my mind is a liar that has constantly tried to...

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