How to Overcome being Overwhelmed by Life

How to Overcome being Overwhelmed by Life

Have you ever just felt so overwhelmed by life? Although I have overcome the lowest point of my depression I know that it is a constant companion. I make a constant choice to choose joy daily, but then sometimes I fail and chose hopelessness. If you have ever gone...
My Journey to Finding My Identity in College

My Journey to Finding My Identity in College

When you go off to college there is this belief that you will find yourself. It is true that you grow and mature while away at college. However, finding yourself may not come as easily. In my case, college actually made it difficult to find my identity. This was...
3 Free Mental Health Resources on Campus that You Don’t Know About

3 Free Mental Health Resources on Campus that You Don’t Know About

In my previous blog, I mentioned that I used free mental health resources on campus. Before seeking out for help I never even knew this type of help and resources existed. Yet,  these free resources were essential to helping me to overcome depression. These resources...
Depression in College: My Experience

Depression in College: My Experience

I remember so clearly being 18 years old and filled with excitement to close one chapter of life and begin the next. There was nothing more I wanted than to get away from home. Going away to college was my ultimate key to happiness. I was tired of being trapped in a...
Speak Love Over Yourself and Heal From Low Self-Esteem

Speak Love Over Yourself and Heal From Low Self-Esteem

It was 11 PM April 22, 2012, and I was up due to insomnia and chronic sadness. My mind was flooded by all the reasons I hated myself and what was wrong with me. How do I so clearly remember this? Because I wrote it out. I wrote out all the ways I was a burden and...

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