Tips for Practicing Self-care When Depressed

Tips for Practicing Self-care When Depressed

Self-care is engaging in daily activities to care for our physical wellbeing and health, as well as activities to mitigate emotional stressors. Self-care is so important, but It can be difficult to practice when depressed. According to the National Institute of Mental...
Top 3 Tips for Dealing with Life Changes

Top 3 Tips for Dealing with Life Changes

Hey sis! I hope 2019 has been a year of healing and becoming your best self. I know that for me this year has been quite a whirlwind. I have been slowly, but surely adjusting to my new job, my two new roommates and the bitter sting of grief. One of my favorite readers...
How to Find Balance When Overwhelmed by Life

How to Find Balance When Overwhelmed by Life

Something that I have noticed is that answered prayers will always require a level of resilience and sacrifice. In my last post, I shared about my transition to a new apartment and a new job recently. These are desires I prayed to God about and He aligned the...
Ways to Cope When Feeling Overwhelmed

Ways to Cope When Feeling Overwhelmed

Hey sis, it has been so long since I have been able to really chat with you. I know I wrote last year about taking a hiatus because I was feeling overwhelmed by life. I was hoping to end that hiatus last June and get back into the flow of blogging, but life didn’t...
Learn How to Start Valuing Yourself

Learn How to Start Valuing Yourself

Valentine’s Day can be a day of waiting and stressing about who is going to profess their love for you. That’s not all; Valentine’s Day can bring the stress of not only waiting to see who is going to profess their love for you but also how their love will be...
The Perfect Top 10 Stress Relieving Gift Ideas

The Perfect Top 10 Stress Relieving Gift Ideas

The Christmas season is the time of year that we emphasize giving generously to others to represent how Christ generously gave his life for us all.  I believe this sense of generosity is a beautiful way to put a close to each year and set the stage for a new year....
Find Activities that Help Your Depression

Find Activities that Help Your Depression

In a previous blog post, I shared how I found strength through a song. Recently, I felt my disappointment turning into sadness. I knew this sadness was trying to turn into depression. It was as though I felt the depression monster trying to sneak into my life....

About Us

Welcome to Coore Lifestyle! My name is Brittani, and I am so excited to connect with you sis! Coore Lifestyle is a personal development blog that aims to connect with women struggling with depression and anxiety. This blog was started by me and my older sister...

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