About Us

Welcome to Coore Lifestyle, a lifestyle blog that aims to inspire and encourage women affected by depression. This blog was started by us, Adenike & Brittani. We are just two sisters who have each silently struggled with depression. Now we strive to break the silence and overcome each day. 

Latest Blogs

4 Tips for Promoting Mental Wellness

4 Tips for Promoting Mental Wellness

Anxiety, depression, and stress disorders are all mental health issues that many may battle their whole life. Despite this, there are many ways to promote mental wellness and gain a sense of control. The key is to make gradual improvements to your way of thinking and...

read more
The Kryptonite of Procrastination

The Kryptonite of Procrastination

Procrastination Procrastination is truly the thief of time. The time you will never get back, as well as time wasted. Did you ever have a goal to accomplish but couldn’t get started? You make a plan in your head step by step how you are going to reach your goal.  Then...

read more
My Social Anxiety is Real

My Social Anxiety is Real

Hey I am Brittani and I have social anxiety. Not necessarily a good introduction line, but true. You see me and you may not realize this immediately but that doesn’t make it any less real. Social anxiety is not just being shy, so don’t tell me “Oh but you don’t seem...

read more
Ditch Feeling Hopeless about the Future

Ditch Feeling Hopeless about the Future

Hey my sisters! It has been such a long time since we really talked. I have gone through such a stressful time working on a work project that I poured my all into. Now that project is in a transition phase and I am enjoying this period of time. Not only is my work...

read more
The Letter Every Mother Needs to Read

The Letter Every Mother Needs to Read

In the Merriam Webster dictionary, a mother is identified as a noun and a verb. As a noun, a mother is simply defined as a woman in relation to her children. When used as a verb mother is defined as giving birth to and/or bring up a child with care and affection....

read more
How to Overcome being Overwhelmed by Life

How to Overcome being Overwhelmed by Life

Have you ever just felt so overwhelmed by life? Although I have overcome the lowest point of my depression I know that it is a constant companion. I make a constant choice to choose joy daily, but then sometimes I fail and chose hopelessness. If you have ever gone...

read more
The Power of Laughing

The Power of Laughing

No one knew I suffered from depression because it seemed I was always laughing at something or making others laugh. For one, I did not recognize my depression as a “thing”.  My feelings of self-loathing, distrust and sadness were just how I was; a part of my...

read more
I Choose To Forgive

I Choose To Forgive

Matthew 18:21-22 Peter came up to the Lord and asked, “How many times should I forgive someone who does something wrong to me? Is seven times enough?” Jesus answered: Not just seven times, but seventy-seven times! As a Christian, I look to the scriptures for examples...

read more
When Life Gives You Lemons

When Life Gives You Lemons

When Life Gives You Lemons Make the best out of even the worst circumstances. As the saying goes, “When life gives you lemons you make lemonade”. It’s inevitable that we all experience negative circumstances in your lives. From the time we learn to walk, we have been...

read more

15 + 14 =

Pin It on Pinterest